As long as you respect the mechanics of how muscles work, variation really boils down to preference. That being said, what is exponentially more valuable than preference? Results. If you are not seeing the results you want, stop doing what you’re doing and do something different For those unaware, a descending resistance profile means a movement is harder at the start (lengthened) portion of the lift and gets easier from there … why in the world would we want that for our lats when MPS is fiber specific, the lats work through full shoulder extension, AND THEY ARE ABSOLUTELY FUCKING MASSIVE!? Yes, this means you need strong enough triceps to maintain a consistent angle between forearm and bicep from start to finish. Who would have thought, a lack of synergy in the body could result in poor growth #bodybuilding #backworkout #backday